What Are Jade Combs, and Can They Actually Improve Circulation and Hair Growth?

  Jade breakers have been a tone- care chief for times, and now beauty influencers and Chinese drug suckers are bringing the gravestone to the crown. 
 That’s the proposed base of wanton digging, which is used with the intention to potentially enhance rotation, hair growth, and relaxation, although these aren't supported by quality scientific substantiation. 

What Are Jade Combs?

Jade digging is related to gua sha, which is an ancient Chinese drug practice that focuses on using a smooth- edged tool to “ relieve” the body of inflammation to promote rotation and mending, according to Cleveland Clinic. 
 
 Gua sha massage is generally used to treat certain conditions by targeting muscles and tendons, says Juli Kramer, author of Radiant Shenti, a holistic online health and fitness plant grounded in Englewood, Colorado. 
Jade digging, on the other hand, involves using a comb made of wanton to stimulate and blarney the crown, says Tom Ingegno, acupuncturist and proprietor of Charm City Integrative Health in Baltimore. The thinking is that wanton digging will increase blood inflow to the area and promote hair growth. 
 
 “ Using the toothed side on the crown with a bit more pressure stimulates the crown, (theoretically) bringing fresh blood to the area,” Ingegno says. 
Jade is used specifically because it’s one of the most largely hallowed monuments in Chinese and East Asian drug, Kramer says. “ Jade is considered to promote health, life, and beauty,” Ingegno says. Take that with a grain of swab, though — Ingegno says there is n’t hard substantiation to back up claims on the goods of using wanton for health purposes. 
 

Indeed so, the possible benefits could come from the act of digging rather than the wanton itself. “ All digging — whether using your fritters, a wood comb, or gravestone comb — will increase blood inflow,” Kramer says. 

What Are the Touted Health Benefits of Jade Combs, and Are They Legit?

 Boosted rotation is the major purported benefit of wanton digging. Jade comb retailers similar as Mount Lai, the brand behind The Jade Puffing Comb also claim to enhance relaxation and reduce pressure, and some people swear wanton combs aid hair growth as well. 
 
 Exploration girding wanton digging’s effect on all of the below is lacking. Michele Green, MD, a board- certified ornamental dermatologist who treats lacing hair in New York City, says wanton digging is simply a luxury and offers no given licit benefits. “ We really only have anecdotal substantiation,” Ingegno adds, and these are basically patient reports online. 
 The one hint of support comes from the possibility that puffing the crown can promote hair growth, though this study was veritably small and short term. A small study published in 2016 in Eplasty involving nine Japanese men plant a diurnal four- nanosecond crown massage for 24 weeks increased hair consistence. Further studies are demanded. 

Are There Any Downsides to Using a Jade Comb? 

Though research suggesting jade combing provides concrete benefits is lacking, jade combing is safe when done gently and in moderation, and are unlikely to hurt you in any way, Ingegno says.
One potential downside is the cost of high-quality jade, but Kramer says it’s not necessary to splurge on a comb for everyday use. You can get a comb made of lower-quality jade for less than $10 on Amazon or eBay.
The aforementioned experts, however, cautioned that you should manage your expectations and not expect drastic changes. “Are the benefits life-changing? Probably not,” Ingegno says. “But the combs feel nice, are safe, and will last you a lifetime if you don’t drop them.”

So, Should You Try Jade Combing?

There isn't meaningful confirmation to support the use of jade combs beyond anecdotal claims, but incorporating jade combing into your self- care practices wo n’t hurt you moreover. 
 “ Indeed if the results are questionable, you wo n’t hurt yourself and you at least get a enough comb,” Ingegno says. 

How to Use a Jade Comb

 Jade digging is commonly a DIY self- care treatment “ A specialist is n’t commonly needed, as this has roots in folk drug and was (traditionally) done at home,” Ingegno says. 

 Ingegno says to apply slightly added pressure against the cranium than you commonly would, and spend a longer quantity of time brushing your hair. “ You can not comb your hair inaptly, but you can comb it more,” Kramer says. “ trolling from all directions will yield the dressy benefits.” For example, comb from front to back, back to front, left to right, right to left, upside down, and right side up. 
 How long it ’ll take to see results depends on yourgoal.However, you might notice a change after the first time,” Ingegno says, “ If you ’re trying to relax the cranium and relieve sometension.However, healthier hair, it could take a multiple months, “ If you ’re looking to see thicker.”